Vancouver, WA Health & Wellness: Groups, Classes, and Events
Join our supportive community in-person or online across Washington State.
You Belong Here
Most people do therapy on their own. But people who have a supportive community while in therapy heal and grow faster and are more resilient to stress.
Plus, it’s fun!
Join with like-minded friends at Refuge and beat isolation.
We offer group therapy, somatic work, and KAP, as well as classes, retreats, and workshops to enrich the therapy process by connecting members to other peers as they heal.
Currently no classes or groups scheduled.
Check Back Later
Befriending Your Body
Thursdays at 6pm-7pm | Jan 29th, 2026 – April 2nd, 2026
Virtual Group
Join us for 10 weeks of restorative study and somatic practices based on The Wisdom of Your Body by Hillary McBride, PhD.
Groups at Refuge
Mindful Mamas Group
Wednesdays at 5:30pm-7pm | Feb 4th, 2025 – Apr 15, 2026
Vancouver, WA at the Refuge Office
Support community for moms of littles: pregnancy through age eight.